Hello and welcome! I'm thrilled you've stopped by to check out my corner of the internet. Today our lives are lived at such a hectic pace, we often forget to take time out to recharge.
Andrea Slow Wellness is a massage therapy & personal training service who can help you regain some balance & clarity in your life.
There is lots of information about yoga, massage and personal training, please get in touch to chat about options and packages for any product.
The blog is a space to share the thoughts, experiences and interests I've kept filed in keep notes or Pinterest for far too long but which have allowed me to support PT clients, yogis and at times myself.
Whether you're here for inspiration, information, or a bit of both, I hope you find something that resonates with you; mindfulness, nutrition, fitness, or self-care, I'm here to explore it all with you